4 44 Healing

Holistic therapies

Welcome to
4 44 Healing

4 44 Healing offers Holistic Therapy services based in Parson Drove, Cambridgeshire.

Offering women support on their well-being journey by supporting them to find balance, calm, happiness and peace of mind. Holistic therapies are designed to nurture the mind, body and spirit, supporting healing in the body, achieving balance and wellness.

All therapies and groups I offer are to support women on their journey to positive well being, positive mind set and helping you to feel happy and grounded.

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About 4 44 Healing

My name is Andrea Watson, my background for the past 28 years has been health and social care as a carer and in the last ten years the senior/management side of health care.

I started my journey in Holistic Therapy in 2017, after being a client myself for a year and being the one receiving Reiki. I was so blown away at how much it supported me that I completed my level 1 attunement, and the rest is history.

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What is Holistic Therapy?

Holistic therapies are designed to nurture the mind, body and spirit. Supporting healing in the body, achieving balance and wellness. They focus on a person’s physical, emotional, and spiritual well-being. Not only do we look at relaxation, we look at mindfulness practices, meditation work and breathing exercises. Alongside well being groups and case studies.

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Testimonials

Rating: 5 out of 5.

“I was part of a case study with Andrea, seeing how Reiki can support me with anxiety. I have anxiety and a low mood and found I can be snappy with others sometimes. My sleep was broken. As I arrived for my last session, I felt a bit sad that this was the last of my weekly sessions. After each session I felt wonderful, refreshed and ready to take on life! Since starting the case study, I have felt able to deal with life in a more positive way. I don’t snap as much and my anxiety is so much better after I have had Reiki”.

Rating: 5 out of 5.

“I took part in a 6-week case study with Andrea and am now a fan of Reiki. I have suffered from anxiety, stress, and depression. I find Reiki has really helped with my mental health, it has helped me to feel happy with myself and I realise I am ok! I still get anxiety and feel stressed at times, but I don’t get overwhelmed. I would highly recommend everyone to have Reiki Healing”.

Rating: 5 out of 5.

“I attend one of the journalling groups Andrea facilitates. We are a group of 6 women who meet on the last Friday of the month to share our experiences through the journals we keep. Some of us write beautiful poetry others prefer expressing themselves through crafting or drawing and some write lovely prose. We also share a cuppa and a laugh. Andrea creates a safe space for us to make sense of our worlds in a relaxed, supportive and informal setting”.

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